1, eggplant

Eggplant is more suitable for eating with the groundnut ingredients, the two food nature does not conflict, eat together will not have any bad effect. If the two go together, they can also play a role in activating the blood and trauma, thirst, reduce skin discoloration and so on.

2, lean meat

Groundnut with lean meat is also good, you can cut the groundnut into slices, and then together with the lean meat fried to eat, sweet taste of the groundnut, fried vegetables may taste a little strange, but and lean meat with the body to eat together, play a balanced role in nutrition.

3, millet

Cooking millet porridge, add a little bit of groundnut, is also very good. Groundnuts are sweet and crisp, and millet boiled together, can increase the sweetness of millet porridge, but also can play a role in stomach. Knowing the groundnut and what to eat with the best, but also to understand the groundnut with the food.

Two, can not eat the same food with the groundnut

1, green beans

Groundnut and green beans, these two foods have a role in clearing heat and detoxification, although the two with the effect of better, but the green beans and groundnut belong to the cool food, eat more than may lead to the body of the body cold, especially cold people, it is best not to eat together.

2, chicken

Chicken and groundnut is best not to eat together, especially chicken breast, if eaten with groundnut, may lead to abdominal pain and diarrhea, affecting health. These two foods are relatively easy to come across together, so try to pay attention to it.

3, celery

Mucin in the groundnut can play a role in lowering blood pressure and lipids, and celery is also antihypertensive food, although the two with food for people with high blood pressure is very beneficial, but for normal people, it may lead to excessive antihypertensive, affecting health.