Wheat germ is one of the organs of wheat germination and growth, accounting for about 2.5% of the whole wheat grain, and is the part with the highest nutritional value in wheat. It is rich in protein, vitamin E and vitamin B 1, which not only contains comprehensive, rich and balanced nutrition, but also can maintain the normal functions of human heart, blood, bones, muscles and nerves if eaten regularly.

Powerful antioxidants can prevent the oxidation of fatty compounds, vitamin A, selenium (Se), two sulfur-containing amino acids and vitamin C, and protect cell membrane, blood vessels, heart, skin, eyes, liver and breast from free radicals.

So eating wheat germ is good for breast!