Because ginger can warm menstruation and disperse cold, while black sugar can strengthen the spleen and warm the stomach, benefit the qi and nourish the blood, and activate the blood to remove blood stasis, drinking tea with black sugar and ginger can warm menstruation and disperse cold, activate the blood to remove blood stasis, and it can effectively alleviate menstrual cramps.

2

Benefits of drinking black sugar ginger tea during menstruation

Black sugar in black sugar ginger tea is warm and sweet in nature, which can strengthen the spleen and warm the stomach, and invigorate the vitality of qi and blood, which can accelerate the blood circulation, and make the menstrual blood flow more smoothly, if a woman has a problem of poor menstruation and abdominal distension during menstruation, she can drink black sugar ginger tea to replenish the blood and nourish the liver, which can improve the menstrual cramps well.

3

Black Sugar Ginger Tea can drink more

Women who are cold can drink more, while women who are hotter should not drink too much. The reason is that women with cold bodies have poor menstrual flow, and drinking black sugar ginger tea can be a good way to warm up the menstrual flow and disperse the cold, while women with hot bodies usually have a lot of menstrual blood, and black sugar has the effect of activating blood circulation and removing blood stasis, so after drinking too much menstrual blood, the menstrual blood flow is smoother, which leads to more menstrual blood flow.

4

Black Sugar Ginger Tea Drink a few times a day during menstruation

Black Sugar Ginger Tea can be drunk 2 times a day, one hour after breakfast and one hour after lunch each drink, each time in the 20-30 grams or so, can not be too thick, and remember to drink at night must not drink, or it will be on fire.

5

Precautions for drinking black sugar ginger tea during menstruation

Girls with a hot body are not suitable for drinking black sugar ginger tea during menstruation, because these girls are hot and upset, like cold and hate heat, and the amount of menstrual blood is also relatively large, and the amount of menstrual blood may be more after drinking black sugar ginger tea. Moreover, these people do not need to drink often in the ordinary, if you drink too often will be born internal heat, easy to fire.