Eating bird's nest in the second trimester can be matched with various foods according to your own preferences, and one person can eat two people to supplement it, giving the baby a good logistical supply.
In the third trimester, in order to avoid excessive fatigue, it is best to eat bird's nest in the morning to add points to the spirit of the day. At the same time, we should also pay attention to not eating too much salt when eating bird's nest.
Early pregnancy is the most critical period for the growth and development of fetal nervous system and organs. Bird's nest contains up to 10% of bioactive components and ornithine, an important component necessary for human body. This precious ingredient only exists in the best colostrum and bird's nest in breast milk.
Bird's nest can be divided into three types due to different collection time.
1, Bai Yan: The first nest made in Jin Siyan for laying eggs and brooding was made entirely of saliva. White and transparent, with large wall thickness and high rising rate, it is the top grade of bird's nest, which was listed as a tribute in ancient times, so it is also called Gong Yan.
2. Mao Yan: Jin Siyan made a second nest, because saliva has been consumed more, and Jin Siyan had to use fluff and saliva to build a nest. There are more black hairs mixed in the nest wall, and the quality is inferior.
3. Blood Swallow: The third nest made by Jin Siyan. At this time, the saliva was almost exhausted, so we had to make a nest with small fish and seaweed that had just been eaten and had not been digested. The nest is mixed with bloodshot, and a small wall is thin and hairy, with the worst texture.
Bird's Nest is nutritious, containing 50% protein, 30% sugar and some minerals. The prepared bird's nest can be steamed and made into soup, such as steamed bird's nest, clear soup bird's nest, rock sugar bird's nest, or pigeon eggs soup.
Bird's nest is the top grade with large bowl wall, small roots and feet, few feathers, thick tendons and bright white color.