Basketball Walking Rules:
1. When both feet are on the ground:
(1) To start dribbling, the pivot foot may not be raised until the ball leaves the hand.
(2) To pass or shoot the ball, a player may jump up on the pivot foot, but either foot may not fall back to the ground until the ball is out of reach.
2. On the move:
(1) For a pass or shot, a player may jump up on the pivot foot and land on one or both feet at the same time. However, one or both feet raised may not fall back to the ground before the ball is shot.
(2) To begin dribbling, the pivot foot may not be raised until the ball leaves the hand.
3. When either foot is not the pivot foot at the time of stopping:
(1) When starting to dribble, neither foot may be raised before the ball leaves the hand.
(2) To pass or shoot the ball, one or both feet may be raised, but may not fall back to the ground until the ball is out of reach.
I. Content:
1. When determining the center foot when trying to dribble, then the ball must leave the hand first, and the center foot lifted later. If dribbling the ball, the center shaft foot first off the ground after the shot, then it is a walk, you can see the game referee has a lot of balls are so blown walk.
2. Passing and shooting are different. When you determine the center of the foot, pass and shoot can be after the center of the foot off the ground that is the center of the foot landing before the ball off the hand can be. For example, if your right foot is the center pivot foot, you can keep your right foot off the ground and your left foot on the ground, but the ball must be passed or thrown before the right foot, the center pivot foot, hits the ground.
3, three-step layup is the second case.
Whether to take a step or not is related to the center foot, that is to say, only to determine the center foot to determine whether there is a step, this is the rule.
Second, understanding:
1, the start of the center of gravity foot movement (not in place to rotate) and the ball is not "out". In motion it is "the ball is in the hands of more than two steps and the ball is not shot".
The center of gravity foot means: both feet are the center of gravity foot, one foot moves and the other is the center of gravity foot, both move and there is no center of gravity foot.
To make a shot is to pass to another person or to make a shot that goes over the top of the basket.