1, pregnant women can eat mussels, but they must be careful and use the right way to eat them. And try to avoid eating seafood in the first three months of pregnancy, especially mussels, which contain a lot of parasites or germs. If it is not properly handled or cooked thoroughly, it is easy to cause infection.

2, you can eat some mussel meat properly, as long as there are no allergic symptoms, but you should pay attention to the cleaning and disinfection of mussels when eating, and you must cook them thoroughly, and never eat them raw to avoid microbial poisoning. As long as it is eaten correctly, it is beneficial for pregnant women to use some mussel meat in essence.

3. The mussel meat itself is rich in protein, vitamins and various trace elements, which has a good effect on improving the immunity of pregnant women, lowering blood pressure, improving anemia, clearing away heat, strengthening bones, improving eyesight and relieving alcoholism. However, pregnant women should not eat too much, and it is better to eat in moderation. Don't be greedy for a moment's appetite, which will be safer.