Barley tea can be brewed with wolfberry and red dates.

Barley tea is mainly used to reduce body temperature and detoxify, strengthen the spleen and lose weight, clear away heat and relieve heat, remove fishy smell, remove greasiness, aid digestion, and moisturize black hair. Barley tea can also be used for:

(1) Overeating, chest tightness and abdominal distension, stir-fried black and ground into powder, drink it to reduce inflammation and swelling. For example, black silk jujube kernel tea and red date barley tea.

Barley tea is mainly used to reduce body temperature and detoxify, strengthen the spleen and lose weight, clear away heat and relieve heat, remove fishy smell, remove greasiness, aid digestion, and moisturize black hair. Barley tea can also be used to: regulate and relieve diarrhea.

(2) Children with excessive food intake, yellow complexion and thin muscles, old and weak people who eat less and are weak can take barley with sugar to replenish qi and strengthen the stomach.

(3) For gastrointestinal ulcers, barley is the staple food, which can calm stomach qi and relieve dull pain.

(4) If you are thirsty due to summer heat, use barley to boil water to make tea, which can clear away heat and promote fluid production, relieve restlessness and quench thirst

Extended information:

Other uses

When it comes to the benefits of barley, the most familiar one is that barley can lower blood fat and cholesterol. In fact, barley is also a food that has a very good heat-reducing effect in the sultry summer. Its heat-reducing effect is similar to that of mung bean porridge. But its health care effects are more comprehensive than mung beans. In addition to removing heat and relieving heat, it can also protect the stomach, strengthen the spleen, diuresis, aid digestion, treat coronary heart disease, etc. The most important thing is that barley is a healthy whole grain, so , when the elderly with relatively weak constitution choose food to relieve summer heat, it is best to eat barley food frequently.

To eat barley at home, it is best to cook porridge or make barley tea. Barley porridge and barley tea have very good thirst quenching and diuretic effects, which can help the elderly replenish body water in time in summer, speed up the metabolism of water in the body, ensure the balance of water and electrolytes, thereby reducing heatstroke. .

Beverages to keep in good shape It is worth mentioning that barley tea is often used as a part of the healthy package for girls to maintain a good figure, because it is not only rich in vitamins, minerals, protein, dietary fiber, etc. It is a substance that is beneficial to the human body. It can also remove oil and relieve greasiness, strengthen the spleen and stomach, and aid digestion. If you insist on drinking it for a long time, it can play a role in healthy weight loss.

Baidu Encyclopedia-Barley Tea