Shepherd's purse is a nutritious vegetable with the effects of clearing heat and detoxification, diuretic and swelling, and lowering blood lipids. Shepherd's purse can not only be cooked into a variety of delicious dishes, but also can be used to make shepherd's purse dumplings, shepherd's purse ravioli and other delicacies. Below, let us come together to learn the practice of capers, easy to master the delicious production of capers!
A, caper scrambled eggs
Scrambled eggs is a simple easy to do home cooking, taste delicious, healthy and nutritious.
Materials needed:
100 grams of water chestnuts, 3 eggs, cooking oil, salt, monosodium glutamate, green onions and ginger.
Steps:
1. Wash the capers, cut into small pieces and spare;
2. Eggs into a bowl, add salt, monosodium glutamate (MSG) and mix well;
3. Pour a moderate amount of oil into the pot, add onion and ginger stir fry flavor;
4. Pour the egg mixture, cook until mature, add capers and stir fry evenly;
5. Add the amount of Salt, monosodium glutamate seasoning, stir fry evenly can be out of the pot.
Two, chestnut and tofu soup
Capsicum and tofu soup is a refreshing and delicious soup, with heat detoxification, moistening the lungs and cough effect.
Materials needed:
100 grams of capers, 200 grams of tofu, green onions and ginger, salt, monosodium glutamate, cooking oil.
Operating steps:
1. Wash the capers, cut into small pieces and spare;
2. Tofu cut into small pieces and spare;
3. Pour the pot into the right amount of oil, add onion and ginger to stir-fry flavor;
4. Pour into the right amount of water, put the tofu to cook until mature;
5. Add capers to cook until cooked, add the right amount of salt, monosodium glutamate (MSG) Seasoning can be out of the pot.
Three, caper meat dumplings
Caper meat dumplings is a delicious traditional snack, caper fragrance and meat filling of the freshness of the fusion, the taste is very attractive.
Required materials:
100 grams of water chestnuts, 250 grams of pork filling, the right amount of dumpling skin, the right amount of green onions and ginger, the right amount of salt, the right amount of monosodium glutamate, the right amount of cooking oil.
Steps:
1. Wash the capers and cut them into small pieces and set aside;
2. Add salt, monosodium glutamate (MSG), green onion and ginger to the pork filling and mix well;
3. Mix the capers with the meat filling and mix well;
4. Bundle the meat filling into a dumpling skin and pinch to seal tightly;
5. Pour in a pot of cooking oil and add an appropriate amount of water. Add the dumplings and cook until they float.
Ending:
The above is a complete list of caper practices, including caper scrambled eggs, caper tofu soup, caper meat dumplings, and other practices, I hope to help you easily master the caper's delicious production, to enjoy the healthy food, but also to get nutrition and health.