Potato, meat, noodles, home-cooked practices, encyclopedia of practices one
Ingredients: noodles, onions, potatoes, diced meat, salt, oil consumption, bean paste, cooking oil.
1. Dice potatoes, onions and meat.
2. Put oil in the hot pot and heat it.
3. Put half the onion in hot oil and stir-fry.
4. Add diced meat, stir-fry until discolored, add salt, consume oil and bean paste, and stir-fry evenly. Add the remaining onions and stir fry.
5. add water to the pot without diced meat, boil it, add diced potatoes, stew and collect juice. Turn the pan from time to time.
6. The potato noodle is cooked, and the noodles are marinated.
7. The noodles are cooked and watered.
8. Scrape carrots and cucumbers.
9. Mix well and eat.
Practice 2
Ingredients: pork belly, potatoes, tomatoes, cucumbers, mung bean sprouts, garlic, noodles and starch.
1. Prepare ingredients, peel potatoes and wash tomato meat.
2. Cut the potatoes into small pieces and soak them in water.
3. scald the tomatoes in boiling water, peel and cut into pieces.
4. Cut the pork belly into small pieces and stir-fry with a little oil in the pot.
5. Stir-fry until the oil is golden on both sides.
6. Add soy sauce and oyster sauce and stir well.
7. Pour cooking wine into the pan.
8. Add a big bowl of hot water, add thirteen spices and sugar, boil over low heat and stew for half an hour until the meat reaches its favorite soft and rotten degree.
9. Add tomatoes and potatoes and simmer for 3 minutes. If you like the taste of tomatoes, you can cut them into large pieces, or finally add a little starch and a little water to make water starch, add them to the pot and collect the juice over high fire.
10. Mix a little starch and a little water into water starch, add it to the pot, and collect the juice over high fire.
1 1. Leave some soup to mix noodles, don't collect them too dry, add diced cucumber and minced garlic, mix well and turn off the heat.
12. Boil the water in the pot, put a little salt, blanch the bean sprouts for 20 seconds, and remove the cold water.
13. After the noodles are cooked, take them out and put them in cold boiled water.
Can you eat shredded potatoes in the next month? Potato is very rich in starch, known as underground apple, and has very high nutritional value. It is a food that many people like to eat. During the month of confinement, the puerpera's stomach is fragile, so it is not allowed to eat too greasy food. Light shredded potatoes are a good choice. Eating some light shredded potatoes in the month of confinement can also increase the puerpera's appetite.
Many pregnant women are afraid that their nutrition will not affect their physical recovery during the second month, but they are afraid that eating too much will make their bodies fat. Potatoes have the effect of nourishing the stomach. Eating them in the month can also prevent constipation, and although potatoes are rich in nutrition, they will not make people fat, so you can eat shredded potatoes in the month.
When pregnant women eat fruit, they can choose grapes. This kind of food contains iron, which can help the spleen and stomach to recover quickly, and has a good effect on relieving anemia symptoms. At the same time, they should eat litchi, cherry and longan, which can also have a good nourishing effect and achieve the effects of nourishing the heart and calming the nerves, especially when longan and fresh meat are made into soup, which has a remarkable effect on conditioning postpartum weakness.