Silver fungus, also known as white fungus, is one of the indispensable ingredients in the daily diet, silver fungus has a high nutritional value, and therefore has become a resident guest in three meals a day.

So what are the effects and functions of this ingredient that we have all seen before, let's take a look.

What are the effects and functions of silver fungus

1, anti-cancer

Silver fungus can enhance the phagocytic ability of macrophages, improve the body's ability to protect against atomic radiation damage.

2, beauty

Silver fungus contains arabinogalactan, which can moisturize the skin, the skin keratin has a good moisturizing effect.

3, detoxification and liver protection

The silver fungus contains substances that can promote the synthesis of protein and nucleic acid in liver cells, and improve the detoxification ability of the liver.

4, improve immunity

The acidic isopolysaccharides in the amino acids contained in the silver fungus can improve human immunity.

5, clear lungs and nourish blood

Silver fungus has the effect of clearing lungs and nourishing blood, nourishing yin and resolving phlegm.

6, nourishing the body

Silver fungus is a nourishing medicine, characterized by nourishing and not greasy stagnation, with the spleen and stomach, beneficial to the intestines, sleep, stomach, brain, nourishing yin and moist effect.

The silver fungus is suitable for those who eat

The silver fungus is sweet and flat, high nutritional value, suitable for most people to eat, but for the following symptoms of the crowd, especially suitable.

1, cancer patients;

2, Yin deficiency of fire;

3, low immunity, weak people;

4, internal fire;

5, suffering from chronic bronchitis, pulmonary heart disease consumptive, lung fever and coughing symptoms of the elderly;

6, menstrual disorders of the female;

8, gastritis and constipation patients.

How to choose to buy good quality silver ear

1, look at the appearance

Good quality silver ear, ear piece color is golden yellow, glossy, duo large body light lax, meat fat, head of the ear without feet, black spots, no impurities, etc.

The first time I saw a good quality silver ear, the ear piece color was golden yellow, shiny, duo large body light lax, flesh fat, head without ear feet, black spots, no impurities.

2, smell

The quality of fresh fungus, no acid, odor and other odors.

3, taste

The fungus itself has no flavor, if, when you try, have eaten spicy or irritating flavor, it is best not to buy.