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How to cook pig brain delicious

1. Wash the pig's brain and remove the blood film. With the left finger gently lift the pig brain, the right hand with a toothpick close to the surface of the pig brain, gently twisting the toothpick, rotating, using the toothpick on the small burrs adhere to the red blood wrapped around the pig brain tendons, blood tendons will be peeled off.

2. To make the soup of pig brain, we must try to remove the blood tendons and blood foam, otherwise the color of the soup will not be clear.

3. green onion, ginger clean, green onion cut into sections, ginger slices. Spare.

4. Cilantro system net spare.

5. pot of water (preferably in a casserole with chicken broth)

6. Put the pig brain boil, skim off the foam. Add salt, pepper, chicken essence, green onion and ginger. Simmer for 15 minutes on low heat.

Pig brain contains more calcium, phosphorus and iron than pork, but the cholesterol content is very high, 100 grams of pig brain contains up to 3100 mg of cholesterol. The cholesterol contained in pig brain is one of the highest among common foods.

Pig brain is suitable for the weak and deficiency of qi and blood of dizziness and headache, neurasthenia, migraine eaters. High cholesterol and coronary heart disease patients, hypertension or arteriosclerosis caused by dizziness and headache should not be eaten. Sexual dysfunction should be avoided, and men should eat less. Regular people should not eat more pig brain.