People who like to eat papaya may know that there is not only one variety of papaya or a call, which is rumored to have the effect of breast enhancement and the highest nutritional value of the papaya is the green papaya. According to common sense, many people will subconsciously think that green papaya is not ripe papaya. So the green papaya is not cooked papaya, green papaya is what it looks like?

Green papaya is not ripe papaya 1, belonging to the unripe papaya

Green papaya (also known as papaya) does belong to the unripe papaya, that is, unripe papaya. The reason why people call the green papaya is because this variety of papaya to a certain degree of maturity skin will turn yellow, skin yellow is basically ripe to the fast natural fall time. Because the nutritional value of green papaya is highest when it is not fully ripe, many commercially available papayas are hard.

2, dietary advice

Green papaya, although nutritious, is not very high ripeness is not recommended to consume, especially with allergic groups and pregnant women. In the diet of papaya can be eaten raw and cooked, if eaten raw or made of desserts recommended to buy a higher degree of maturity of the green papaya, the general fruit is full, slightly yellow skin with many spots and with gelatinous papaya is the best choice, if it is a soup you can choose to lower maturity of the green papaya.

3, green papaya science

Green papaya is very nutritious, rich in a variety of nutrients, especially green papaya health care anti-disease effect is excellent, you can beauty and skin care, weight loss and slimming, stomach and digestion, supplementation, enhance immunity and so on, you can usually eat some green papaya. As for a lot of rumors about the effect of breast enhancement green papaya does not have, for breast enhancement basically no effect.