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The difference between hemp seed and hemp seed
Plant characteristics and nutritional value.

1, plant characteristics: Hemlock seed is the fruit of autumn sunflower, which is spherical with rough surface and protrusions, while Hemlock seed is the fruit of perilla flower, which is conical with smooth surface and no protrusions.

2. Nutritional value: rich in vitamin C, vitamin E and dietary fiber, rich in Omega-3 fatty acids and rich in fiber. The rich ingredients in abutilong seeds help to lower cholesterol and promote intestinal health.