Preservation method of wax gourd after cutting: storage in a cool place: if you can't finish eating wax gourd after cutting, you can put the remaining wax gourd after cutting in a ventilated and cool place, which can also be stored for 1-2 days, but it is best to eat it on the same day.
Extended data
Main value: The research shows that vitamin B 1, which has the effect of preventing and treating cancer, is rich in vitamin B, thiamine, riboflavin and niacin in winter melon seeds.
There are 8 mineral elements such as potassium, sodium, calcium, iron, zinc, copper, phosphorus and selenium, among which the potassium content is significantly higher than the sodium content, which is a typical high-potassium and low-sodium vegetable, which is of great benefit to patients with kidney disease, hypertension and edema who need to eat low-sodium food, and the element selenium also has many functions such as anticancer.
It contains 8 kinds of essential amino acids except tryptophan, with high contents of glutamic acid and aspartic acid, as well as ornithine, Y- aminobutyric acid and histidine specially needed by children. Wax gourd contains no fat, and dietary fiber is as high as 0.8%. It is rich in nutrition and reasonable in structure. The calculation of nutritional quality index shows that wax gourd is a healthy and high-quality food.
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