Rice cooker cakes and cold noodles have become popular for a while, and people all over the Internet are learning to make them. Recently, the national delicacy fried dough sticks has also become popular. Seeing the homemade fried dough sticks posted online is really greedy. Speaking of fried dough sticks, they have been a favorite traditional delicacy of Chinese people since ancient times. They are called differently in different places. In some places, they are called "youtiaozi", while in other places they are called "禃子". They have a crunchy and chewy texture. It is no accident that people will never get tired of eating it, so it must be popular.

After looking at the fried dough stick recipes posted on the Internet, most of them are inseparable from baking soda and baking powder. In fact, the failure rate of this version of fried dough sticks is not low because it is easy to fry and not fluffy. In addition, it is small. Soda and baking powder are also additives, so don’t eat them if you can. Today, Houmei will share with you a healthy recipe for fried dough sticks. It does not add baking powder or baking soda. It uses yeast to make the dough. This version has the highest success rate because the fried dough sticks are fermented before being put into the pot. , you must know that the fermented dough will expand when exposed to heat, so you don’t have to worry about not being fluffy when fried. The fried dough sticks will be crispy, fluffy and delicious, and the key is healthy. If you have failed to make fried dough sticks before, you might as well try my method to ensure your success the first time!

Home version of fried dough sticks

Ingredients required: 250 grams of ordinary flour, 1 egg (weight in shell not less than 60 grams) 3.5 grams of yeast, 130 grams of warm milk, 20 grams of oil grams, 3 grams of salt

1. Pour the flour, eggs, yeast, warm milk, oil and salt into a basin, and stir with chopsticks to form a dough. Milk can also be replaced with warm water here

2. Then knead it into a smooth dough with your hands. The kneaded state will be soft and non-sticky. Because different brands of flour absorb water differently, if the dough you knead is a bit hard, add an appropriate amount of milk. If it is a little sticky, just add a small amount of flour.

3. Divide the dough into two, use a rolling pin to roll it out a little longer. After rolling out, apply a little oil on the surface, put them into large plastic bags, and put them in the refrigerator to ferment overnight. Usually I knead the dough at night and let it ferment overnight. Then I can fry it directly when I wake up the next morning, which is more convenient and saves trouble.

4. Apply a little oil on the kneading surface to prevent sticking. Take out a piece of fermented dough and let it warm to room temperature for half an hour. After half an hour, do not use a rolling pin or knead it. Just stretch it slightly with your hands. That’s it

5. Then we use a knife to cut into strips with a width of about 2cm

6. Stack the two slices of noodles together, and then use chopsticks to cut the noodles Just press it in the middle, as shown in the picture below, and proceed in sequence

7. Pour half a pot of cooking oil into the pot, heat the oil to 60% heat, then turn to medium-low heat, and put both ends of the fried dough sticks into embryos. Pinch it tightly, stretch it slightly and put it in the pan. After the fried dough sticks are put in the pot, use chopsticks to flip it several times to let both sides heat evenly. Wait until the fried dough sticks are golden in color and you can take them out of the pan

8. Chubby Fried dough sticks are crispy on the outside and soft on the inside. They are particularly delicious. The key is that they are healthier without any additives.