2-and-a-half-year-old baby has a fever diet, and fever is a state that has appeared in everyone's growth process. It is a common basic disease. Besides taking proper treatment when you have a fever, it is also very important to adjust your diet. Let's take a look at the diet recipe of a two-and-a-half-year-old baby with a fever.

Diet recipes for 2-and-a-half-year-old babies with fever 1 1, millet porridge:

Mainly plant protein and carbohydrate, rich in nutrition and moderate in calories, it is most suitable for sick children.

2, milk rice porridge:

Rice soup is rich in carbohydrates, which can provide enough water and calories and is easily digested by the stomach. Moreover, the carbohydrate in rice soup can make the indigestible casein molecules in milk become easy to digest and absorb.

The method of making milk rice soup is very simple, just wash the rice slightly, add water to boil it, filter out the rice residue, and add milk to mix well.

3, mung bean porridge:

Mung beans have the effects of clearing away heat and toxic materials and removing summer heat, and are rich in water and nutrition, which is most suitable for children under 1 year old.

Just add water to the mung bean and boil it, and then add some sugar.

4. Pueraria porridge:

It has the effects of relieving muscle pain, clearing away heat, promoting fluid production and quenching thirst. Drink 1 time every morning and evening.

Method: 40 grams of fresh kudzu root is washed, sliced and ground with water, and powder is taken after precipitation (kudzu root powder is available in the market now).

First, cook porridge with japonica rice100g, and add kudzu root powder to cook porridge when it is half ripe.

Baby has a fever and diet should not be eaten.

1, avoid eating more eggs, eggs will increase the body's heat and aggravate fever symptoms;

2, avoid eating honey, taking honey will make the internal heat of children unable to be cleaned up and eliminated, and it is easy to be complicated with other diseases.

3, avoid drinking cold drinks, gastrointestinal function declines when you have a fever, and cold food stimulates the stomach;

4, avoid tonics, tonics are mostly hot, and should be light during fever;

5, avoid spicy, spicy food will help heat with heat, aggravating the condition;

6, avoid forced eating, easy to cause vomiting, diarrhea.

Baby fever diet should be eaten.

For children with fever, we must give them plenty of water, supplement a lot of inorganic salts and vitamins, and supply them with proper heat and protein. We must give priority to liquid and semi-liquid diets and advocate eating less and eating more meals.

Refer to:

Acute stage of illness:

Children have poor appetite and high body temperature. At this time, liquid foods should be given priority to, such as rice soup, milk, fruit juice and mung bean soup.

Recovery period or fever reduction period:

Can eat semi-liquid food, such as nutritious rice noodles, minced meat porridge, egg soup and so on.

After the fever has subsided:

You can eat some digestible dishes such as porridge, noodles and fresh vegetables.

Diet recipes for 2-and-a-half-year-old babies with fever 2 mung bean soup

Mung bean soup is the coolest drink in summer. When children have a fever, it is likely that the liver fire is too strong, so we can use mung bean soup to help the baby reduce the fire.

Material: mung bean.

Practice:

1, mung beans are cleaned and soaked in water for 2 hours.

2. Pour the soaked mung beans into the pot and clear water, and the ratio of mung beans to clear water is 1: 10.

3. After the fire is boiled, change to a small fire and cook until the mung beans bloom and turn off the fire.

4. Put the cooked mung bean soup into a clean small bowl, add appropriate amount of sugar, and let it cool before eating.

Tip: Mung bean soup should be stewed rotten and soft, and it can be eaten by babies over eight months old.

Ginger brown sugar water

Ginger brown sugar water has a certain antipyretic effect and is suitable for babies with fever caused by cold and cold.

Ingredients: brown sugar, ginger, water.

Practice:

1, cut a few slices of ginger.

2. Use an iron pot, add a bowl of water to the pot, and put brown sugar and ginger in the pot to boil.

Tip: Babies over six months old can eat it.

Jujube apple juice

Red dates and apples are very nutritious foods. Eating them when the baby has a fever can effectively supplement nutrients to the baby, enhance resistance and relieve the symptoms of the baby's fever.

Ingredients: red dates 10, apples 1 0, 30ml of water.

Practice:

1, red dates and apples are cleaned, and the apples are slightly scalded with boiling water for later use.

2, red dates into the pot, add water and stew with low heat until rotten.

3. Cut the apple in half with a knife and remove the core, and beat the apple into mud with a blender.

4. Pour the apple puree into the pot and cook it slightly, then filter it and give it to the baby.

Tip: Suitable for babies over eight months old.

Diet recipes for 2-and-a-half-year-old babies with fever 3 1, green peppers and carrots and yam mud

Ingredients: yam, carrot, green pepper, salad oil, salt, sesame oil.

Practice: Wash carrots and green peppers and cut them into pieces. Pour the oil into the pot and fry it until it breaks. After the yam cools, press it into mud. Pour the pressed yam into a bowl, add green pepper and carrot, add salt, and stir all the food. Prepare a jelly mold, coat the inner wall with sesame oil, then fill it with evenly mixed yam paste, squeeze it with a spoon, put it in a tray, and then the baby can eat it.

2. Qiaohu rice

Ingredients: rice, corn, green beans, carrots, chicken breast, cheese, eggs, seaweed, oil, corn starch.

Practice: compact the rice and buckle it upside down on the plate. Take a piece of rice and wrap Qiaohu's ears with plastic wrap. Add a proper amount of corn starch to the egg yolk and stir thoroughly. Pour the egg yolk liquid until it solidifies and turn it to the other side to solidify.

Cheese slices are olive-shaped scissors, which are distributed in the lower part of the rice face. Cheese slices are cut into two small semicircular ears and eyeballs, and then seaweed, corn, green beans and carrots are ready. Put the oil in a wok and stir in the chicken until the oil is hot and stir until it is mature. The vegetable granules will continue to be stirred. Finally, add appropriate oyster sauce and put the fried dishes next to Qiaohu.

What food can I eat with a fever?

1 watermelon

Watermelon is cold and sweet, which has the effects of clearing away heat and relieving summer heat, quenching thirst and facilitating urination. It is one of the fruits with the highest consumption rate in summer. When the cold gets worse, there will be high fever, thirst, sore throat, yellow urine and other heat symptoms. Eating watermelon properly can alleviate the related symptoms and help the cold recover.

After a high fever and a lot of sweating, if you don't eat or drink, it is easy to cause electrolyte disorder. It is best to eat watermelon or drink freshly squeezed watermelon juice first, which can help reduce fever, replenish body fluids, reduce swelling and promote diuresis. In hot summer, when children have fever, use watermelon peel to cook porridge or melon and barley to boil water, which can relieve summer heat, promote fluid production and promote diuresis.

2. Pears

Pears are cool and sweet, and can produce fluid, clear away heat and resolve phlegm. It can obviously relieve symptoms such as wind-heat cold, fever, dry mouth, cough and expectoration. Pear contains more carbohydrates and vitamins, which can be easily absorbed by human body, stimulate appetite and protect liver.

For patients with wind-heat cold, you can use a raw pear, wash it and cut it into pieces, and add rock sugar to stew water for oral administration, which will have a good effect. Pear itself has the effect of clearing away heat, relieving cough and resolving phlegm, but because it is a cool fruit, it has no curative effect on cough caused by cold at the beginning, and may even aggravate the cough situation; However, we can change the nature of pears by stewing and boiling them, so that they can be used as a cough-relieving prescription.

3. Horseshoe

Eleocharis tuberosa is a cold food, which has the effects of clearing away heat and purging fire, inducing diuresis and relaxing bowels, cooling blood and detoxifying, and can not only clear away heat and promote fluid production, but also supplement nutrition, which is especially suitable for patients with early fever. As far as its nutrition is concerned, water chestnut is rich in carbohydrates, but its calorie is not very high. At the same time, it is rich in phosphorus and antibacterial component water chestnut, which is not only beneficial to the development of bones and teeth, but also promotes the metabolism of sugar, fat and protein in the body, and has the effect of inhibiting bacteria such as Escherichia coli.