Yogurt Yogurt has a good effect on preventing constipation, and its beneficial bacteria can strengthen digestive function, promote gastrointestinal peristalsis of pregnant women, increase the wetness of stool and accelerate defecation.
Honey water honey water has the function of moistening intestines, so honey water is also a good drink to moisten intestines. Pregnant women can drink honey water when they are constipated to moisten intestines and clear gastrointestinal waste.
Scented tea, chrysanthemum tea, honeysuckle tea and other tea drinks that clear away heat and fire also have certain effects on improving constipation. Drinking these tea drinks in moderation when pregnant women are constipated can relieve some symptoms and promote defecation.