What fruit can we eat to neutralize stomach acid? Sometimes we feel uncomfortable in our stomachs and have symptoms of acid reflux, which is usually caused by hyperacidity. Excessive gastric acid secretion can easily cause other stomach diseases, so what fruit can you eat to neutralize gastric acid?

What fruit can you eat to neutralize gastric acid 1? You can eat mango, orange peel, banana, watermelon, pear, cherry, grapefruit and other fruits.

1, Mango: You can eat mango with stomach acid, because mango is not only delicious, but also can improve stomach acid, with good effect. Mango can be eaten raw or soaked in water. You can take two mangoes and boil them in water. You can also add some honey after cooking. Fresh fruit is rich in water, and the human body needs a variety of vitamins and minerals. If you have too much stomach acid, you can eat it in moderation, which can not only relieve stomach acid, but also clear away heat and detoxify. It also has a good relieving effect on stomach heat, especially for the stomach.

2, orange peel: oranges are acidic. It is not recommended to eat when there is stomach acid, but orange peel works well. It can relieve vomiting and burping, and improve gastric acid. You can soak orange peel in water and drink it every day. The effect is very good.

3, bananas: eating bananas with too much stomach acid is also good, because bananas contain less acid and have no irritating effect on the stomach. It can moisten intestines and prevent gastric ulcer. If we can properly ingest some gastric acid, we can eliminate indigestible starch in the stomach and prevent the occurrence of stomach diseases.

4. Watermelon and pear: People with hyperacidity are suitable for eating alkaline fruits. Only in this way can the acid-base balance be achieved, and fruits containing strong acids must be avoided. Watermelon and pear are also delicious, with high sugar content and water content, which can relieve stomach discomfort and help diuresis. This can excrete toxins from the body as soon as possible. If the stomach acid is serious, please ask the doctor to prescribe some medicine for treating stomach acid. Don't take this medicine without authorization.

5. Cherry: Cherry is rich in protein, carbohydrates and other ingredients, and has the functions of diminishing inflammation, relieving pain, detoxifying and relaxing bowels.

6. Grapefruit: Eating more grapefruit in daily life can improve stomach acid. This is because grapefruit is an alkaline fruit, and it is rich in nutrition. Eating after meals can not only neutralize gastric acid, but also promote the gradual recovery of pH balance in the body.

If the symptoms of gastric acid are obvious, accompanied by burning sensation, burping, acid reflux, abdominal pain and other discomfort symptoms. Don't eat fruit at this time, so as not to stimulate gastrointestinal mucosa and aggravate discomfort. Under the guidance of a doctor, take some drugs that inhibit gastric acid secretion for treatment.

What fruit can you eat to neutralize stomach acid? 2. foods that relieve stomach acid.

First, alkaline food

Because of hyperacidity, it needs to be neutralized with alkali. You can eat soda cookies or drink soda water. Soda biscuits contain baking soda, which can neutralize gastric acid and reduce its acidity. Soda is the same principle and a good choice, but it is not as delicious as soda cookies. You can also choose other foods containing alkaline ingredients, such as milk, cabbage, rape, spinach and other fresh vegetables.

Second, protein contains low-sugar and low-fat foods.

If there is too much stomach acid in the body, you need to eat foods rich in protein, because protein has the function of protecting the stomach wall, and eat less irritating foods to avoid irritating the stomach wall. In addition, because high fat and sweets will increase the secretion of gastric acid, if there is too much gastric acid, you need to eat low-fat and low-sugar foods to avoid stimulating the increase of gastric acid content, such as tofu, fish and milk.

Third, bananas and aloe vera

Banana is a natural antacid, which forms a protective mucus layer on the inner wall of stomach. However, about 1% of heart patients may get worse after eating bananas, so the condition should be carefully observed after eating bananas. Aloe juice has anti-inflammatory effect, which can prevent inflammation of esophagus and stomach, thus effectively improving the situation of stomach.

Fourth, pasta.

Eat more pasta when you have too much stomach acid. Pasta is a weakly alkaline food, which can dilute and neutralize gastric acid. Soymilk, porridge and other liquids can dilute gastric acid and protect gastric mucosa. You can also eat alkaline pasta such as steamed bread and noodles to balance the pH in your stomach.

Five, drink tea

Drinking tea with stomach nourishing function has a good control effect on gastric acid, regulating hyperacidity and controlling gastric acid secretion. Tea not only has the function of medicine, but also is a mild drink, which has the functions of nourishing the stomach and preventing the occurrence of gastric acid. But don't choose strong tea, otherwise it will increase the burden on the stomach and will be counterproductive to treatment.

What fruit can you eat to neutralize stomach acid? 3. What do you eat with hyperacidity?

1, banana

Banana is a natural antacid, which can form a protective mucus layer on the inner wall of stomach. But about 1% people with broken hearts will feel worse after eating bananas. Therefore, we should carefully observe the condition after eating bananas.

Step 2: carrots

Carrots are alkaline food, and the juice is sweet, which has the function of neutralizing gastric acid. After washing carrots, eat them raw and chew them. After a while, you will feel that your stomach acid is much better.

3. Pumpkin

Pumpkin is a common vegetable. Pectin contained in pumpkin can also protect gastrointestinal mucosa, avoid being stimulated by rough food and promote the healing of ulcer surface, which is very suitable for patients with gastric diseases. Moreover, the ingredients contained in pumpkin can also promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion.

Harm of hyperacidity:

1, causing chronic gastritis: gastric acid increases, gastric mucosa is damaged, edema and bleeding will occur, causing chronic gastritis.

2, causing gastric ulcer: hyperacidity will cause gastric mucosa to be digested and corroded by gastric acid, causing gastrointestinal perforation (that is, we often say gastrointestinal ulcer).

3. Reflux esophagitis: mainly the reflux of stomach contents to esophagus, which stimulates inflammation caused by esophageal mucosa.

4, causing duodenal ulcer: too much gastric acid in the stomach corrosion, there will be acid swallowing, nausea, acid vomiting, and even cause serious consequences of gastric ulcer or duodenal ulcer, can not be ignored.

What fruit can you eat to neutralize stomach acid? 4. Seven kinds of food can relieve stomach acid.

First, eat more digestible food.

Patients with gastric acid should give priority to digestible foods in their usual diet, avoid some irritating foods, and it is best to eat seven minutes full and develop regular and normal eating habits. Although the disease is not a big problem, it is easy to recur. Therefore, patients are advised to avoid alcohol and tobacco, keep enough sleep and let the disease develop.

Second, eat more foods rich in vitamin C.

Rich in vitamin C is a good dietary principle for patients with gastric acid. Vitamin c can strengthen the stomach wall and help patients with symptoms. For example, potatoes are rich in balanced minerals such as vitamin C, calcium and potassium. Because they contain starch, heating will not destroy vitamin C, which is easy to ingest.

Third, pumpkins

Patients with gastric acid can eat some pumpkin, because it is rich in vitamin C and vitamin A, and it is rich in starch, which is effective. When eating, you can take the method of steaming or boiling pumpkin soup, which will help digestion and reduce fever.

Fourth, you can eat more cabbage.

Patients with gastric acid symptoms can also eat cabbage. Cabbage contains vitamin C and vitamin K, which can promote the regeneration of gastric and duodenal mucosa and has a good therapeutic effect on ulcers. It can be eaten raw or heated. In order not to destroy vitamin C, patients are advised to heat or juice slightly, and the effect will be better if they drink it before meals.

V. Spaghetti

People with hyperacidity should give priority to pasta, because pasta can dilute gastric acid. The alkali in pasta can neutralize gastric acid, and you can also drink more fresh fruits such as soybean milk, porridge, soy sauce, spinach and cabbage, which can not only neutralize gastric acid, but also protect gastric mucosa.

Six, low-fat, low-sugar food

Patients with hyperacidity should not eat sugar, but should eat more low-fat and low-sugar foods. Because high fat and sweets will lead to increased gastric acid secretion, especially peppers, coffee, mustard and so on. In order to avoid being too irritating, patients should try not to eat this kind of food.

Seven, change eating habits

Many people's stomach acid has a lot to do with bad eating habits. Patients are advised to eat on time and sit down to eat. In daily life, we should pay attention not to eat irritating foods such as frying, smoking, acid and supercooling, and eat more vegetarian dishes and crude fiber foods such as celery and mushrooms.

Patients with hyperacidity should eat less salt. Although salt is a condiment, it can also provide nutrients to the human body, such as chlorine and sodium. These two elements play a role in regulating osmosis and can maintain the acid-base balance of human body. When we eat too much salt, it will lead to stomach acid. Attention, everyone.