How to soak raspberries in wine?

Ingredients: 500 grams of raspberries, appropriate amount of rock sugar, 1000 ml of white wine.

Method:

1. Soak the raspberries in salt water for 5 to 10 minutes, then remove them and drain them.

2. Put the raspberries into the wine jar and add an appropriate amount of rock sugar.

3. Then pour the white wine, seal and shake well.

4. Place the raspberry wine in a cool and ventilated place to ferment for about 1 month.

5. Drink 20 to 30 ml a day, 1 to 2 times a day. What are the effects of drinking raspberry wine?

1. Delay aging

Soaking raspberries in wine can release all the anthocyanins and flavonoids contained in it. After drinking it, , these nutrients can be quickly absorbed and utilized. They can remove free radicals accumulated in the body, improve the activity of human tissue cells, inhibit pigment accumulation, and play an obvious beautifying effect while delaying aging.

2. Prevent Three Highs

Drinking raspberries in wine can also prevent the occurrence of three high symptoms. It contains fruit acids, flavonoids, trace elements potassium and other nutrients. After the ingredients are absorbed by the human body, they can soften blood vessels, increase blood vessel elasticity, and accelerate the decomposition and metabolism of cholesterol in the blood, thereby reducing the occurrence of high blood pressure and hyperlipidemia; raspberries also contain an ingredient similar to insulin. After using it to soak in wine, the activity of this substance will be significantly increased. It can prevent blood sugar from rising and can also reduce excessive blood sugar.

3. Regulate endocrine

Raspberry wine is a natural health wine that supplements the human body with trace elements selenium and anthocyanins. It has a significant regulating effect on female endocrine, both It can improve ovarian function and prevent menstruation, irregular menstruation and dysmenorrhea, which is of great benefit to maintaining women's health.