1, fruit corn or steamed or boiled are suitable, mainly depends on personal taste, steamed than boiled aroma, and less water, easy to store, boiled more water, and more soft. It is easier to cook it by steaming and removing the leaves, while boiling it with a few corn leaves is more flavorful. Fruit corn is a super sweet corn suitable for eating raw.

2. As the most important member of the fresh corn family, sweet corn kernels produce a lot of sugar, starch and crude fat during the milky stage. Sweet corn kernels in the milky stage also contain a variety of vitamins and amino acids. There are 8 amino acids in the kernel that are essential to the human body. Sweet corn due to nutrient-rich, sweet and tender taste, crisp and crumbs, etc., known as the "king of fruits", "the king of vegetables" reputation.