According to the classification, oyster sauce belongs to seafood, so people who are allergic to seafood should not eat dishes with oyster sauce to avoid allergic symptoms.
2. Excessive consumption of oyster sauce can easily lead to excessive salt content.
Sauces such as oyster sauce contain a lot of salt, but in actual cooking and seasoning, the amount is determined according to their own needs. In other words, whether a seasoning will lead to excessive salt intake does not depend on the salt content, but the salinity produced under the same salt content.
3. Excessive consumption of oyster sauce can induce gout.
Oyster sauce is a sauce made by boiling oysters (oysters), which is refined by cooking, concentrating the juice and adding auxiliary materials. For people with gout, it is easy to cause the recurrence of old diseases. The attack of gout is caused by the excessive fluctuation of uric acid. Although the purine ingested by exogenous food only accounts for 20%, it may be the trigger of gout.
Seasonings such as oyster sauce, abalone juice, seafood sauce, mushroom sauce and concentrated chicken juice can all cause high uric acid and induce gout, so patients with gout should pay special attention.
Oyster sauce, like soy sauce, is not oil, but a seasoning. The soup made by boiling oyster sauce (dried oyster) is oyster sauce after filtration and concentration. It is a kind of seasoning with rich nutrition and delicious taste. There are many procedures for oyster sauce. The most important step is to cook fresh oysters with water to the ideal viscosity. This step is also the most time-consuming procedure. To make high-quality oyster sauce, it should have the delicate flavor of oysters. Oyster sauce is generally added with monosodium glutamate, and there is also vegetarian oyster sauce made of mushrooms (a kind of mushrooms).
References:
Oyster sauce-Baidu encyclopedia
Spring huge ruthless diet | month lean 15 pounds to save the emergency on it
Four weeks diet
The first week [lose 3-5 pounds]
1. three meals a day on time to eat.
2. Afte