Cucumber and egg diet can really lose weight, but it does harm your body, especially your stomach. The key to getting through the platform period is to stick to your plan and be strict. Add cucumber eggs to your diet plan. Cucumber is a good product to lose weight. Eat cucumber if you want. Eggs are rich in protein. When you eat and digest in the morning, you consume more calories than others. It's spring, so you might as well go out for exercise. Another point in conditioning the platform period is to have a regular diet. Of course, this is a healthy way to lose weight, "contrary to those methods of losing weight quickly", but it is true, because it is difficult for your body to lose weight under irregular conditioning, which is the reason why "drinking cold water will make you fat". I advocate you to lose weight healthily, because the range of fast weight loss is too large, you can experience it yourself. It's easy to catch a cold and get sick when the resistance drops ~ ~ Sometimes it's cold and sometimes it's hot ~ ~ Stomach ache ~ ~ It's hard to get rid of the dermatoglyphics on your body ~ ~ ~ Your face is horrible ~ ~ ~ Endocrine disorder ~ ~