In Ingredients: pumpkin, rock sugar, water

Practice:

1, wash the pumpkin, cut in half, remove the seeds and flesh, put the rock sugar, on the pot to steam for 30 minutes (with chopsticks can be easily zapped on the good);

2, peeled the steamed pumpkin into the juicer, add the right amount of water (cool or warm water can be), beat into a paste, delicious pumpkin juice is ready.

Pumpkin: detoxification, swelling, rich in carotene.

Do a good job of pumpkin juice is not only colorful, but also has a rich nutritional value, family, friends get together to drink a cup of it is very good Oh.

Wish you a happy life!