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The method of judging whether the baby's cold is wind-heat or wind-cold.
According to the symptoms of colds, wind-cold colds generally occur when the weather is cold or the temperature drops suddenly. Children have a cold experience, or there are incentives for sweating and cooling. The onset is often aversion to cold, accompanied by low-grade fever, stuffy nose and sneezing, but there is a clear-water runny nose, some coughing, poor appetite, but no obvious constipation in stool. Chinese medicine will find red tongue and feel pulse.

Wind-heat cold, often fever is more prominent than wind-cold cold, and there will be slight sweating, which is different from the anhidrosis of wind-cold cold cold. In addition, the symptoms of the pharynx are more prominent, and there will be laryngeal nucleus, which is what we usually call tonsil enlargement, sore throat, dry cough, and others, such as red tongue, thin yellow fur, floating purple fingerprints and floating pulse. Some children are still willing to drink water, and even older children will take the initiative to say that they are thirsty and want to find water to drink. At the same time, the stool is yellow and dry, which is the characteristic of wind-heat cold.

Recommended treatment prescription for wind-heat cold

(1) Fresh Houttuynia cordata+rock sugar boiled water, after boiling, drinking water can play the role of clearing away lung heat and relieving cough;

(2) Making tea with chrysanthemum and green tea, and adding a little medlar, is very effective for clearing liver, purging fire and clearing dryness, especially in autumn;

(3) Cicada and boiled melon skin can also treat wind-heat cold.

Recommended prescription for treating wind-cold and cold

(1) "One, two, three sides": 3 shallots, 2 slices of ginger, jujube 1, and a little brown sugar. Five minutes after boiling, cold and cold start, runny nose and sneezing can play a very good role in stopping runny nose and clearing it.

(2) The child has a cold, a cold and a cough, and sputum is always unnecessary in the later period. When cooking porridge, you can put one or two slices of ginger and add a little tangerine peel, which has the effect of promoting qi circulation and resolving phlegm.

(3) Turning orange red has a good expectorant effect. Huazhou orange has a good effect on resolving phlegm in colds.

■ tips

Eat less when you have a cold.

Light, let's look at these two words first. The word "Qing" is the green word of three drops of water, and the word "light" also means three points of water. Therefore, light food must first have enough water and drink more soup. Try not to eat rice for free, and drink porridge with relatively more water.

The so-called "light" means not fat and sweet. What is fat, sweet and thick? Fish, meat, old fire soup, chickens, ducks and geese or very sweet things are all fat and sweet.

Chinese cabbage porridge, carrot porridge and tomato porridge are all good choices. Or just a rice porridge and steamed a boiled egg. If the boiled eggs are too weak for children to eat, you can steam them and pour a little soy sauce on them. Soy sauce is rich in protein and amino acids, and it is also a good nutrition.

How to prevent your baby from catching a cold?

1. Increase the time of outdoor activities: The survey results show that the chances of catching a cold of babies who often insist on outdoor activities are significantly less than those of babies who have less outdoor activities.

2, appropriate clothing, don't suddenly increase or decrease: because you are worried that your baby will be frozen, it will be too thick for your baby, and the result is often counterproductive and easier to catch a cold.

3, eat a good breakfast: eat a good breakfast, the body produces enough heat, increase the ability to keep out the cold.

4. Wash your hands before and after meals: Before eating food, your baby must wash his hands. Adults give their babies food, don't take it with your bare hands to prevent colds from spreading through food.

5, try to keep the room temperature relatively constant: the indoor temperature changes greatly, which will increase the chance of your baby catching a cold.

6. Take measures immediately after catching a cold: After the baby catches a cold, go to the greenhouse or kang to warm up for a while, and drink some hot tea, soup or milk at the same time. It is best to drink ginger soup.

7. If someone in the family has a cold, they should be isolated immediately: patients and babies are not allowed to have direct contact, especially if they can't sit face to face, and they can't share the same bed.

8. When someone in the nursery has a cold, it should also be isolated: if you find a baby with a cold in the class, don't send the baby to the nursery or enter the garden.

9. Go out less when colds are frequent or prevalent: In the season when colds are frequent, don't take your baby to public places or go to other people's homes to prevent infection.

10, influenza vaccine: One last trick is to take the baby to get the flu vaccine.

1 1, let the baby drink more water: drinking more water can strengthen the body's metabolism and is beneficial to the body. Therefore, when a cold is prevalent, letting your baby drink more water can play a preventive role; In addition, if the baby really catches a cold, let the baby drink more water, which can replenish body fluids and make the baby recover faster!

12, keep indoor ventilation: closed air will reduce the baby's resistance, so even in winter, don't close the doors and windows and keep indoor ventilation. In order to make the baby healthier, it is less susceptible to virus infection.