Heat of cold rice noodles: 1 17 kcal/100g/bowl of cold rice noodles (without seasoning) (350.0g) contains heat of 4 1 1 kcal, which requires jogging for 6/kloc-0. Every100g of this food contains: carbohydrate 25.10g; Fat 0.5 1 g; Protein 3.82 grams, etc. Evaluation: Steamed dishes are often light and less oily, with less nutrient loss, so they are very suitable for eating during weight loss.

Heat of cold noodles: 167 calories/100g 1 bowl of cold noodles (200.0g) contains 334 calories, which needs to be consumed after playing basketball for 59.8 minutes. Every100g of the food contains: fat1.70g; Sodium163.70g; 0.20g of cellulose; Phosphorus 61.00g; Protein 4.80 grams; 4.20g of iron; Vitamin E0.53 grams, etc.