Crab porridge is rich in protein, trace elements and other nutrients, and has a very good effect on the body. In recent years, research has found that crabs also have an anti-tuberculosis effect, eating crabs on the recovery of tuberculosis is very beneficial.

It is generally believed that the medicinal use of freshwater crabs for good, seawater crabs can only be eaten. Chinese medicine believes that the crab has a heat detoxification, tonic bone marrow, nourishing tendons and blood, through the meridians and collaterals, limbs and joints, continue to be injured, nourish the liver yin, the effect of stomach fluid. For bruises, injuries, jaundice, back and leg pain and rheumatoid arthritis and other diseases have a certain therapeutic effect.

The method of making crab porridge is as follows:

Raw materials needed:

1, main ingredients: hairy crab 250g, rice 50g.

2, auxiliary ingredients: salt, green onion, ginger, and blending oil.

The first step: first cook a pot of white porridge.

The second step: then cut the ginger into julienne strips and chop the crab into small pieces.

Step 3: Then chop the green onions and mince the meat.

Step 4: First, pour the ginger and crab in a pot to cook out the flavor.

Step 5: Then pour the minced meat to cook together.

Step 6: After cooking, add and put chopped green onion, oil and salt seasoning can be out of the pot.

Baidu Encyclopedia - Crab Congee