1, materials: 6-8 red dates, 2 slices of ginger, 6 goji berries, 1 piece of rock sugar, 2 flower gums, 2 boxes of pure milk.

2, the red dates, ginger, wolfberries, gelatin, milk all into the stew pot, rock sugar last.

3, water stewed to 1-2 hours, almost time, put the rock sugar seasoning. Fish glue stewed milk is made.

4, after the completion of stewing, fishing out the dates and ginger, will be stewed milk of flower gums into the refrigerator for 2-3 hours, it became a flower gum milk jelly. To drink when heating can be.