200 grams of celery, 3 eggs, half a carrot, scallions, salt, sugar, chicken essence, sesame oil, moderate
Practice:celery cut, blanch a little bit, eggs knocked into a bowl to break up, scrambled sheng standby, carrots, wash, sliced, pot of oil, popping incense onion and ginger, in turn into the carrots, celery, stir-fry, add salt, sugar, stir-fry evenly, into the scrambled eggs, plus Chicken essence, sesame oil seasoning can be.
function:celery is rich in apigenin and acidic antihypertensive components, has a significant role in lowering blood pressure, celery and carrots, eggs and other fried, colorful, can promote appetite, or a light and delicious antihypertensive fat dishes, is very suitable for high blood pressure, high blood pressure, the crowd to eat.