The advantage of fattening food with high sugar and fat is that beef bone soup contains calcium, and the main component of human bones is calcium, so it can promote bone growth to a certain extent.

It is useless for adults to increase their height by it, but it is good for teenagers and people with fractures to drink more.

It is best to stew beef bones in an electric casserole.

Cattle bones are generally large and hard. Please chop them into small pieces when you buy them in the market. Wash it at home and cook it in a cold water pot (generally, stainless steel pot will do, and it will drive faster). After the water is boiled, the blood foam floating to the surface will be skimmed off (there are more blood foam in the cow bones, and it takes a while to skim off the blood foam three or four times).