1 Can bitter melon and lemon soak together

Can soak together.

Bitter melon is a kind of dual-use vegetables, Chinese medicine, its nature is cool, bitter taste, with heat detoxification, in addition to the efficacy of heat relief, can be used for the treatment of heatstroke, dysentery, eye redness and swelling, boils and other symptoms, and lemon is rich in vitamin C, vitamin B1, organic acids, sugars, dietary fiber and calcium, phosphorus, iron and other minerals, both edible and medicinal, its nature is flat, sweet taste, have a The role of the two ingredients and efficacy are not in conflict, you can soak together.

2 What is the effect of bitter melon with lemon Clearing heat and detoxification

Bitter melon is a common cold vegetable, there is a clearing of heat and detoxification, laxative fire in addition to the effect of annoyance, with lemon with bitter melon dried water, can be used to improve the heatstroke, thirst, toothache, diarrhea, and other symptoms, it is a suitable tea for the summer drinking.

Appetizer

Lemon contains a variety of organic acids, and bitter melon contains a lot of vitamin C, cellulose, the two together in water, have the effect of improving appetite, but also promote gastrointestinal peristalsis, conducive to the digestion of food, suitable for loss of appetite, indigestion, people eat.

Skin rejuvenation

Bitter melon lemon tea is rich in vitamin C, but also contains a variety of amino acids, trace elements, the two with water, not only to supplement a variety of nutrients needed by the human body, but also promote the metabolism, have a detoxification of the skin, the role of delayed aging.

3 Lemon bitter melon tea when to drink the best

Recommended to drink after meals.

Lemon bitter melon tea contains a variety of nutrients, has a heat, fire, detoxification effect, very suitable for summer drinking, in fact, drink lemon bitter melon tea and no optimal time, mostly according to personal circumstances, if it is consumed during the weight loss period, it is recommended to drink after meals, because the lemon bitter melon tea can promote digestion, and there is a certain degree of weight loss effect.

4 How to make water with lemon and bitter melon

Lemon and bitter melon tea

Ingredients

Lemon, bitter melon slices, honey.

Method

1, wash the bitter melon slices with water and put them into a cup;

2, wash the lemon and cut it into slices;

3, fill the cup with boiling water and brew it for 5~10 minutes;

4, put in the lemon slices, and add the right amount of honey;

5, stir it well, and drink it.