No matter parents, teachers, authoritative nutritionists or even doctors of various occupations, the view on breakfast is that it must be eaten, nutritious and healthy. Therefore, breakfast must be eaten, whether adults or children, only when breakfast is eaten well will we be full of energy the next day, otherwise our energy will be wasted on fighting hunger from morning to noon. But now there are so many kinds of breakfast, what would you choose to eat? Here are five kinds of breakfast for you to choose from. If you had only 6 yuan money on you, which one would you choose?

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First: soybean milk fritters.

A fried dough stick costs 2~3 yuan, and a bowl of soybean milk is about the same price. This is the most classic breakfast match in China. Although it looks small, the fried dough sticks will swell when soaked in soybean milk, and you can basically eat enough. But the fried dough sticks are greasy, and there is more sugar in soybean milk, so it is easy to get fat if you eat them often.

Second: Meat buns with porridge.

We all say that we should eat nutritious breakfast in the morning, and meat buns are one of the more nutritious ones. Generally a piece is 5 1. Buy two and a bowl of rice porridge, which costs ***5 yuan, and there is still one piece after eating. In addition to nutrition, meat buns have a strong sense of fullness, and they will not be hungry after lunch, especially suitable for eating in the morning.

Third: pancake fruit

Pancake fruit is a very delicious snack, usually eaten with a piece of dough wrapped with various ingredients. You can add some lean meat, lettuce, eggs and so on, and you can also add some fried fruit, which tastes crisp and especially fragrant!

Fourth: sauce cake.

A few years ago, Tujia sauce-flavored cakes were very popular, and many people liked them. They are delicious, and they taste very good. The key is to eat enough. Generally, you can eat enough for 3 or 4 yuan. If you want to buy 6 yuan directly, it is estimated that you can eat enough, which is particularly affordable.

Fifth: grab the cake.

Hand-grabbed cakes are actually very similar to pancake fruit. They are all wrapped in cakes with various ingredients, but compared with pancake fruit, the dough of hand-grabbed cakes is thicker and softer. Add an egg, bacon or lunch meat, and add a ham sausage, which is 6 yuan. Sufficient weight, rich nutrition, just right for breakfast.