Kelp in the menu of home and banquet, whether it is the protagonist or the supporting role, can be interpreted perfectly, and the simple method is to create classic dishes. There is kelp sparerib soup that complements the tough meat; There are also delicious and nutritious home-cooked dishes with seaweed in cold sauce. A few simple and very easy-to-operate tips can make your cooked kelp taste better than others', so write it down secretly:) Rice-washing method Use rice-washing water when soaking kelp. Kelp is easy to soak and clean, and it is also easy to be tender when cooking. In the process of cooking kelp, you can pick up a piece with chopsticks and pinch it by hand. If it is soft, remove the remaining kelp immediately, because kelp will become hard if it is cooked for too long. Adding Alkali Tips When cooking kelp, adding a little (not too much) edible alkali or baking soda will make it soft, tender and delicious. The trick of adding vinegar If you want to make kelp soft quickly, just add some vinegar when cooking, and cook for about 15 minutes. Dry steaming tips: open the dried kelp in groups, steam it in a steamer for about half an hour, and then soak it in clear water for one night. The kelp treated by this method is crisp and tender, and it is soft and delicious when stewed, fried and cold. If the boiling water method is a seaweed knot that needs to be used in soup, you can put it in boiling water before cooking, and the soup will taste more delicious after removing the fishy smell. N ways to eat kelp and diet formula There are many ways to eat kelp, such as frying, stewing, steaming and boiling. The following is the introduction of kelp food method and dietotherapy prescription 1. Stir-fried kelp, 200 grams of kelp and 40 grams of pepper, all of which are cut into filaments. Put oil, salt, ginger, onion and pepper in the pot for cooking; Add kelp and stir-fry with strong fire, then add proper amount of monosodium glutamate, soy sauce, vinegar, sugar and sesame oil to stir-fry and serve. This dish is crisp, tender and refreshing. Second, braised kelp, 200 grams of kelp and 300 grams of ribs (or pork). Cut kelp into strips or squares, put it in the pot with stewed ribs, and add appropriate amount of soy sauce, refined salt, monosodium glutamate and sugar. Third, fried kelp meatballs 250 grams of kelp and 250 grams of lean pork. Make kelp into fine powder, pork into minced meat, mix with monosodium glutamate, salt, chopped green onion, Jiang Mo and other seasonings, then make into meatballs and fry them in oil. 4. Steamed kelp is cut into large pieces, mixed with minced pork and rolled into rolls, steamed and taken out, cut into sections about 3 cm long, placed in a plate, and topped with water starch. Five, sweet and sour kelp water kelp 250 grams, cut into long strips, put it in a pot and cook it with a good sweet and sour solution. Six, kelp shredded pork egg soup water kelp 150 grams (cut into filaments), eggs 1 only, 20 grams of lean pork. After the water in the pot boils, put the beaten eggs, shredded pork and salt into the pot to make soup, then put the shredded kelp and seasonings such as monosodium glutamate, sesame oil, pepper, onion and so on into the plate, and pour the soup in. This can keep the freshness and light green tone of this dish. Seven, fried kelp silk soaked kelp 200 grams, put it in a pot and boiled it thoroughly, remove it and wash the mucus with clear water, drain the water and cut it into filaments. Put the vegetable oil in the pot, and when the oil temperature reaches seven degrees, put the kelp silk in, fry until the kelp is hard and crisp, take it out, and mix well with white sugar and refined salt. This dish is crisp and delicious; Unique flavor. Eight, crispy kelp block water kelp 200 grams, soybean oil 100 grams. Cut the kelp into diagonal pieces, paste it with flour, fry it in an oil pan, and take it out when the batter is dry and the color is yellow. Leave the bottom oil in the pot, pour the juice mixed with refined salt, soy sauce, white sugar, vinegar, cooking wine and garlic paste, thicken it with water starch after boiling, pour kelp into the juice, stir fry for a few times, and pour sesame oil on it, and then take out the pot. This dish is crispy and palatable. Attached kelp diet prescription 1, kelp raw wheat drink 40 grams of dried kelp, raw wheat 1000 grams, add water and cook together, take the soup, 4 to 5 times a day. This recipe is an ideal health care recipe for all kinds of cancer patients, which can be taken often and has an auxiliary treatment effect. Second, kelp vinegar dried kelp 30 grams, washed, dried and ground into powder. 3 grams a day is wrapped in cloth and soaked in rice vinegar to make kelp vinegar. Drink this vinegar slowly, and it is suitable for goiter, thyroid tumor, lymphoid tumor and other diseases. 3. kelp and fungus soup dried kelp15g, black fungus15g, and lean pork 60g (cut into filaments). First, wash kelp and auricularia auricula with water, cut them into filaments, boil them with shredded pork, add salt and monosodium glutamate, and then thicken them with water starch, and serve. This prescription is suitable for patients with digestive tract tumors and hyperlipidemia, and can also prevent and treat hypertension, coronary heart disease and goiter. This prescription of kelp can attack and eliminate food stagnation, black fungus can promote blood circulation and remove blood stasis, and lean pork can nourish yin and tonify deficiency, which is an ideal medicated diet for tumor patients. Four, kelp three silk dried kelp 30 grams, day lily 15 grams, 20 grams of shredded bamboo shoots. After soaking kelp, cut it into shreds and cook it with day lily and shredded bamboo shoots. This prescription is suitable for patients with diabetes and obesity and can be eaten frequently. Five, white sugar mixed with kelp kelp soaked in water, washed, cut into shreds, put in a cup and soaked in boiling water for 3 times, about 30 seconds each time, pour out the water, add soft sugar to mix food, eat a cup in the morning and evening, and take it for a week, which has obvious curative effect on chronic bronchitis in the elderly. Six, kelp boiled tofu 60 grams of dried kelp, 250 grams of water tofu. After soaking kelp in water, cut it into long strips, cook it with tofu, and then add seasonings such as oil and salt. It is popular in Japan to eat kelp with tofu, which is considered as a "panacea for immortality". Scientific research has confirmed that some elderly people in Japan are blind, hunched and clear-headed. One of the reasons is that they often eat tofu and kelp and other seaweed foods together. Kelp ribs soup is nutritious and delicious. However, the kelp should be salted for half an hour before cooking, so that the kelp will taste after stewing the soup. The first kind: kelp stewed ribs, nourishing nutrition. The second type: after the water is washed, shredded and cold, carrots can be added, and coriander is more delicious. The third kind: boiled with clear water, eaten with soy sauce, delicious, with chopped green onion and vinegar. There are many ways to eat kelp, such as frying, stewing, steaming, boiling and cold salad. It can be mixed with beans, cabbage, radish and potatoes, and it is also very suitable for the appetite of the elderly. It is generally believed that kelp and tofu are cooked together, with comprehensive nutrition and delicious taste. Many people don't know how to cook kelp. They often boil it with water first, and then stew it. As a result, it is not easy to boil it. The correct method is to open the kelp first, dry steam it for 30 minutes, soak it in water for five or six hours, and change the water two or three times in the middle. Kelp will become crisp and tender, which can make delicious soup, and it can also make the harmful substance arsenic in kelp contain more, which can be removed by dissolving in water; It will not cause too much loss of nutrients in kelp because of too long soaking time, but reduce the nutritional value. After soaking in water, shred it and add carrots and coriander to make it more delicious. Boiled with water, eaten with soy sauce, delicious, with chopped green onion and vinegar. It depends on how you want to eat it. If you stew it, it will be delicious if you stew it with chicken, gluten and taro. Boiled water, stewed ribs, fried meat and cold salad.