Are fungus hot or cool?

The fungus belongs to the cool nature .

The fungus has a sweet flavor, flat, with many medicinal effects. It can benefit the qi and strengthen the body, has the efficacy of blood, and can prevent and control iron deficiency anemia, etc.; it can nourish the blood, make people's skin rosy, glowing, can dredge the stomach and lubricate the intestinal tract, and at the same time on the high blood pressure patients also have a certain degree of help. Refreshing cold fungus is an excellent small dish for detoxification and wine. It is especially important for people who are older to clean up the garbage in the blood and reduce the occurrence of cardiovascular and cerebrovascular diseases.

The practice of cold mixed fungus:

Materials:

Main ingredient: 500 grams of soaked fungus

Supplementary ingredients: 1 sharp pepper, half a tablespoon of sugar, 1 tablespoon of vinegar, 1 tablespoon of soya sauce, 5 cloves of garlic, 1 piece of ginger

1, the fungus picked and cleaned, boiled for 10 minutes, fished out and let it cool

2, sharp peppers, garlic, ginger clean

3, pick the fungus, garlic, ginger clean

3, the fungus, garlic and ginger. p>

3, cut the pepper about 1 cm square small diced, garlic and ginger chopped

4, frying pan put 2 tablespoons of oil to heat, first fried ginger

5, in the minced garlic fried garlic

6, put half a bowl of water, and at the same time put the soy sauce, sugar and vinegar in the boil

7, into the pepper diced

8, boil can

9, pour in wood fungus, and the wood fungus is not a good idea.

9, pour into the fungus inside