The efficacy and role of raspberries
1, fruit consumption
Raspberries can be used for fruit consumption, it is the same as the general raspberries can be eaten directly. Of course you have to wash and eat Oh, I give you a support a way to eat it, ensure that you like. It is best to wash it with water after soaking a quarter of an hour (add some salt is appropriate), and then shabu clean can eat, color and taste are better than the mulberry to be much better!
2, medicinal herbs to eat
1, raspberries in the medicinal side is a lot of efficacy, ordinary people can be added in the form of its auxiliary ingredients to the soup, porridge made of medicinal meals;
2, impotence and premature ejaculation, spermatorrhea slippery sperm, can be used alone in the research of the service, can also be used with the sand court seed, cornelian cherry, gorgonian fruit, dragon bone and other tonic and astringent kidney medicine with the pairing;
3, liver and kidney deficiency, the eyesight faintness, the eyesight is not enough, the eyesight is not enough to see, the eyesight is not enough to see, the eyesight is not enough to see, the eyesight is not enough to see. The lack of essence and blood, eyesight faint, can be used alone for a long time, can also be used with mulberry seeds, goji berries, wai shengdi and other matching.
4, tonifying the liver and kidney, narrowing the stool, helping the sun, fixing the essence, bright eyes.
5, raspberry contains a large number of raspberry ketone, has a good weight loss function, its weight loss effect is 3 times that of capsaicin, and the clinical effect is very obvious. Raspberries are rich in salicylic acid, phenolic acid and other substances. Salicylic acid is known as ? natural aspirin? , widely used in analgesic antipyretic, anticoagulant, can effectively prevent blood clots.
Raspberry contraindications
Raspberry although he has a great efficacy and role, but not everyone is suitable for use, medicine with the right it will naturally play its maximum role, and thus can also be very good to achieve the effect of symptomatic medicine. If unsuitable people consumed, it produces unforeseen effects, and can even lead to shock poisoning.
Contraindications:
1, kidney deficiency with fire, urinary shortness and astringency should be cautious of raspberries.
2, strong Yang does not fall people avoid raspberries.
3, kidney heat and yin deficiency, blood dry blood less evidence of abstinence from raspberries.
4, the person who is unfavorable to urinate do not serve raspberries.
5, women in early pregnancy should be cautious.
6, women should not drink tea too strong. Because the raspberry will strengthen the uterine contraction ability, affecting women's reproductive system, so when brewing to try to light, and should not be drunk frequently.
Suitable for people:
Raspberry is suitable for people with liver deficiency, impotence, spermatorrhea, infertility, frequent urination and blurred vision.
How to eat raspberries
1, raspberry porridge
Ingredients: round-grained rice, raspberries, honey.
Practice: first of all, wash the round-grained rice, soak in cold water for half an hour, fish out, drain the water; raspberries washed, wrapped in clean gauze, tightly tied pouch; and then take the pot into the cold water, raspberries, after boiling for about 15 minutes; and then pick off the raspberries, join the round-grained rice, with a strong fire to boil and then change the fire to cook until the porridge into the honey can be adjusted evenly.
2, white fruit raspberry pork belly soup
Ingredients: 7 grams of white fruit, fried shells, raspberries 15 grams, 150 grams of pork belly, 1 gram of salt. Practice: pork belly washed and cut into small pieces, with white fruit, raspberries, refined salt into the pot, add 1500 grams of water, decoction l hours, take pork belly and soup.
3, three children walnut meat benefit hair soup
Ingredients: pork (lean), chasteberry, dodder, raspberry (dry), walnuts, as well as ginger, salt appropriate.
Practice: first of all, chasteberry, raspberry, cuscuta were washed; walnut shells slightly crushed; lean pork washed the original pot; and then all the materials *** placed in a tiled pot, add 8 bowls of water, boiled until the flavor; add ginger, salt seasoning, remove the slag, you can drink.
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