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Can you eat dragon fruit with milk?

No. Dragon fruit can not be eaten with milk, dragon fruit in the vitamin C will make the milk protein denaturation caking, and affect its digestion.

Drinking dragon fruit contraindications:

1, dragon fruit is cold, cold, gas depression, phlegm dampness, bruises and other physical people should not eat dragon fruit;

2, menstruation should not be used by women with dragon fruit, so as to avoid menstrual disorders;

3, diabetic people do not eat dragon fruit, dragon fruit contains sugar to glucose based on the over-consumption of easy to make the rise in blood glucose!

4, dragon fruit is rich in plant albumin, allergies pregnant women should eat.

Expanded information:

Nutritional value of dragon fruit:

1, dragon fruit fruit The anthocyanin content is high, especially the red-fleshed varieties. Anthocyanin is a potent antioxidant, can effectively prevent vascular sclerosis, which can prevent heart attacks and blood clot formation caused by stroke; it can also fight free radicals, effective anti-aging; can also improve the prevention of brain cell degeneration, inhibit the occurrence of dementia.

2, dragon fruit is rich in general fruits and vegetables less plant-based albumin, this active albumin will automatically combine with the heavy metal ions in the body, through the excretory system out of the body, so as to play a role in detoxification. In addition, albumin has a protective effect on the stomach lining.

3, dragon fruit is rich in skin whitening vitamin C and rich in weight loss, lower blood sugar, laxative, prevention of colorectal cancer of water-soluble dietary fiber.

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