The fungus is a kind of life in the common fungus material, the general color is mainly black, for the human body has a very high nutritional value, but with the development of science and technology level and planting level of improvement, the technology has matured to the cultivation of white fungus, that is, white fungus, the biggest feature is that the color is milky white.

White Jade Ear like the general fungus and ears look like, is the development of human technology level to a certain level can be cultivated fungal food, the biggest feature is that the color is not black, showing a kind of milky white color, and the back of the fungus has a hairy fluffy feeling, but also the ordinary black changed to white, so named White Jade Ear.

Normally fresh white jade ear are presenting a gelatinous, flaky, not like the normal black and black of the fungus, it is crystal clear and elastic food, the belly is smooth and concave, the edge of the edge is slightly upward rolled, the back of the raised, and there is a slender fluffy hairs, white or milky white.

And fresh white jade ear is not the same, dry white jade ear the whole is showing a hard and brittle appearance, for the horny, but after soaking in water for a period of time is can be restored to the original soft state, whether it is fresh or dry white jade ear to eat the taste is very delicious, can be used as a meat dish can also be vegetarian dishes, you can add color to the food.

The white jade ear contains a lot of nutrients, rich in carbohydrates, protein, vitamins, carotene and iron, calcium, phosphorus and other trace elements, but also rich in the human body protein in more than 20 kinds of amino acids needed in the 17.

Not only is rich in a lot of nutrients, the white jade ear can also tonic blood, moisten the lungs and cough, the back of the villi are rich in polysaccharides, can be effective in anti-cancer. The gastrointestinal peristalsis, digestion and absorption of those who consume it have better help, and can remove the debris in the stomach and intestines, at the same time, there is also nourishing yin and yang, clearing the lungs and benefiting the qi, and lowering the role of blood lipids.

So the white jade ear is really very nutritious for the human body, although he is not quite the same as the fungus we often see in our lives, but due to technical reasons, the white jade ear is also sold at a very high price, so it is recommended that life can be necessary or in the case of affordable to buy, to regulate the body.