Current location - Recipe Complete Network - Dinner recipes - Efficacy of clear soup of north and south apricot and lily
Efficacy of clear soup of north and south apricot and lily
The effects of the North-South apricot and lily lean broth are as follows:

1. South-North Apricot: South-North Apricot has many functions, such as tonifying lung and benefiting qi, relieving cough, relaxing bowels, lowering blood fat and so on. It has a good relieving effect on lung heat, poor lung qi, cough and excessive phlegm.

2. fig: fig contains a lot of minerals such as vitamin c, calcium and iron, which helps to enhance human immunity and prevent colds and diseases. At the same time, figs can also help digestion, promote constipation and relieve stress.

3. Lily: Lily has the functions of clearing away heart fire and moistening lung, clearing away heat and promoting fluid production, nourishing yin and moistening dryness, which has a certain effect on relieving lung inflammation, relieving mood and eliminating fatigue, and also contributes to beauty beauty of women.

4. Lean meat: Lean meat can provide rich protein and fat, which is beneficial to nourishing the body.

On the whole, the South-North apricot and Lily lean broth has the effects of nourishing yin and moistening lung, invigorating spleen and stimulating appetite, which is helpful for moistening lung and relieving cough, nourishing yin and calming nerves, strengthening spleen and stomach, stimulating appetite, and improving symptoms such as vexation, insomnia, cough, anorexia and dyspepsia. It is especially suitable for people with yin deficiency and lung heat.