2. Eucommia ulmoides Tea: We all know that Eucommia ulmoides Tea is a healthy drink, which has a good health care function, and has the effects of lowering blood pressure and blood lipid, tonifying kidney and nourishing liver. Drinking Eucommia ulmoides tea properly can also enhance human immunity. In addition to the above effects, Eucommia ulmoides tea can also promote metabolism and accelerate the consumption of calories, thus playing a role in losing weight.
3. Coix seed tea Coix seed has the effects of eliminating edema, invigorating spleen and eliminating dampness, clearing away heat and toxic materials, lowering blood pressure and lowering blood fat. When making tea with coix seed, we need to put the coix seed in a pot and fry it with low fire, and then brew it with boiling water. Insist on drinking can play a very good role in slimming, especially for edema obesity, the effect is better!
4. Black tea: Black tea is fermented by Aspergillus Niger and belongs to fermented tea. Black tea can inhibit the increase of fat, especially the fat in our abdomen. If you want to lose weight with black tea, it is recommended to drink strong tea, one before and one after meals. Sticking to drinking can play a good role in losing weight.
5. Oolong tea: Oolong tea belongs to semi-fermented tea, which is rich in iron and other minerals, and the content of calcium is also relatively high. Moderate drinking is very beneficial to your health. At the same time, oolong tea can promote fat decomposition and avoid fat accumulation, which has a good slimming effect.