Black beans and glutinous rice porridge belongs to a medicinal dish, with the spleen and stomach, tonifying the kidney and qi effect, black beans help women to promote ovulation, improve the luteal function, appropriate consumption can also be health care, greatly beneficial.

Black beans are a very good ingredient for regulating kidney deficiency as well as strengthening the spleen and stomach in life. People with poor kidneys often suffer from nightmares, excessive sweating, and poor mental health, and regular consumption of black beans is very helpful in improving the current situation.

Black beans and glutinous rice together with porridge to drink flavor is very good, the patient can according to their own state of adherence to eat, can be consumed one to three times a week.

Expanded

Black beans and glutinous rice porridge effect:

Glutinous rice contains protein, fat, sugar, calcium, nutritional comprehensiveness, spleen and stomach, glutinous rice and the collection of the role of the Shibuya, the frequency of urination has a very therapeutic effect, especially suitable for pediatric enuresis. Black bean nutrition is comprehensive, the system wind heat to stop night sweats, black hair and black hair as well as prolong life function.

Effects of black beans

From the point of view of traditional Chinese medicine, our ancient people actually have a very early understanding of black beans: black beans is the kidney of the complement. This black color is exactly the original color of our kidneys, this eye care is actually through the tonic kidney. Through the fullness of the kidney meridian to indirectly replenish our liver blood, is the liver blood to be nourished after our eyes will be able to eye bright eye pretty.

The Chinese medicine believes that the human skin, its luster and moisturizing is dependent on the nourishment of our kidney qi, the fullness of the kidney qi, warmth, by the nourishment of the kidney meridian. We often eat black beans can replenish both kidney qi and kidney yin. This way we can make our skin aging to be delayed, wrinkles will be reduced. At the same time often eat black beans, we can reduce chloasma and age spots caused by hyperpigmentation, so that black beans are very good skin beauty products.

Reference Links Baidu Encyclopedia - Black Bean Glutinous Rice Porridge

Baidu Encyclopedia - Black Bean