One broccoli, one carrot, five cloves of garlic, salad oil, salt, chicken essence and starch.
working methods
1. Break broccoli into small flowers, wash and drain.
2. Slice carrots, peel broccoli and cut into pieces.
3. Boil the water in the pot, drop a few drops of cooking oil and put the broccoli in for a long time (about 2-3 minutes).
4. Take out the cooked broccoli and drain it (don't pour the broccoli, you can use it later).
5. Chop garlic into minced garlic and add a spoonful of dry starch to make wet starch for later use.
6. Heat the pan and put the oil in. Add carrot slices and broccoli stems and stir-fry until soft.
7. Add minced garlic and stir-fry a few times to make it fragrant.
8. Put a few spoonfuls of water in the broccoli just now, boil it, add the cooked broccoli, stir fry a few times, and add salt and chicken essence to adjust the taste.
9. Pour in the prepared wet starch water and thicken. Stir-fry for a few times.