1. celery:
Celery is rich in potassium and has a good diuretic effect, which can promote the excretion of uric acid. It is best to eat it cold and raw after washing, so as to better absorb the potassium.
2. Auricularia auricula:
Auricularia auricula can excrete uric acid smoothly by strengthening renal function, and delay the renal function damage caused by uric acid crystallization.
3. tomatoes:
Tomatoes are alkaline foods that have the effect of purifying blood, helping to excrete uric acid in blood, simplifying urine and promoting the excretion of uric acid.
High uric acid is caused by the disorder of purine metabolism in the body, which leads to the increase of uric acid content in the blood, which will cause hyperuricemia and even develop into gout. Therefore, in the daily diet, it is necessary to strictly control the intake of high purine food under the basic conditions of balanced diet and total energy control.
After gout is diagnosed, it should be treated under the guidance of rheumatology immunologist, and should not be diagnosed and treated by itself to avoid adverse effects.