Ingredients: Two sunflower melons, a little pepper, appropriate amount of oil and salt.

1. Cut the sunflower melon into pieces first.

2. Put oil, ginger, oil and bean paste in the pot.

3. Pour in the sunflower melon and stir-fry for five minutes.

Chayote has many other names. Sichuan people call it sunflower melon, while people in other areas also call it pumpkin, longevity melon, harvest melon, hand melon, Turkish melon and tiger melon. Chayote is crisp and packed with nutrients. Each kilogram of fresh melon contains 5 grams of protein, 1 gram of fat, 3 grams of fiber, 7.7 grams of carbohydrates, 220 mg of vitamin C, 0.1 mg of riboflavin, 500 mg of calcium, 320 mg of phosphorus, and 40 mg of iron.