1, beef tendon itself belongs to a part of the cow body, it is relatively high in calories, every 100 grams of beef tendon contains about 200 calories.

2, from the Chinese medicine point of view, beef tendon has a strong tendons and bones, beneficial to the qi deficiency, warm and stop vomiting effect, for the kidney yang deficiency caused by lumbar and knee soreness, osteoporosis has a good auxiliary therapeutic effect. It contains a lot of collagen and a small amount of fat, basically does not contain cholesterol, so eat this kind of beef tendon is generally not lead to obesity. However, it should be noted that people with bad teeth should use caution to prevent damage to tooth enamel.