The silver needle mushroom is rich in nutrients and fragrant. Its cap is small and delicate, white cap, cadres shaped like silver needle, so it is called silver needle mushroom. Silver Needle Mushroom is rich in trace elements zinc and amino acids, can strengthen the body, anti-bacterial anti-cancer, in addition to mushrooms can also reduce cholesterol, prevention of hypertension and myocardial infarction, the treatment of liver disease and gastrointestinal ulcer disease function. Containing essential amino acid composition is more complete, of which lysine and arginine content is particularly rich, and zinc content is relatively high, on the enhancement of intelligence, especially for children's height and intellectual development has a good effect, known as the "wisdom-enhancing mushrooms"; most of the golden needle mushrooms sold on the market now is the silver needle mushrooms.

Hot Needle Mushroom

1, 50 grams of Needle Mushroom, wash and remove the root, 1 mushroom shredded, two slices of black fungus shredded, a few shredded red pepper, a few shredded green vegetables.

2, the above ingredients into the boiling water blanching 1-2 minutes out of the drained water on the plate.

3, 1 slice of ginger shredded, 1 clove of garlic crushed, a little salt, sugar and vinegar, etc. according to the taste of a little.

4, the above seasonings into the plate blanched silver needle mushrooms, drizzled with sesame oil can be.

5, spoiled mushrooms do not eat. Needle mushrooms should be cooked, not eaten raw. People with cold spleen and stomach should not eat too much.

6, if you want to make a beautiful shape, you need to put the material into the water cup to compact before the final plate, and then inverted on the plate can be.