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Nutritional value and harm of Pleurotus ostreatus
nutritive value

1. Pleurotus ostreatus contains selenium, polysaccharide and other substances with strong inhibitory effect on tumor cells, which has immune characteristics;

2. Pleurotus ostreatus contains a variety of vitamins and minerals, which can improve human metabolism, enhance physical fitness and regulate autonomic nervous function. Therefore, it can be used as a nutritional agent for patients with infirmity, and has curative effects on hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, hypertension, etc. It also has certain effects of lowering blood cholesterol and preventing and treating urethral calculi, and has certain conditioning effect on women's menopausal syndrome.

Edible efficacy

1, enhancing immunity: Polysaccharides containing anti-tumor cells have a strong inhibitory effect on tumor cells and have immune characteristics.

2, conditioning diseases: can be used as a nutritional product for frail patients, and has curative effects on hepatitis, chronic gastritis, gastric and duodenal ulcers, hypertension, etc.

3. It also has a certain effect on lowering blood cholesterol and preventing and treating urethral stones, and can play a conditioning role on female climacteric syndrome.

4, relaxing muscles and promoting blood circulation: it has the effect of chasing wind and dispelling cold, relaxing muscles and activating collaterals. Can be used for treating lumbago and leg pain, numbness of hands and feet, and discomfort of meridians.

5, prolong life: Pleurotus ostreatus is better than animal and plant food. It is worthy of being a precious delicacy in the court. Nowadays people often eat it, which is not only satisfying, but also beneficial to health and longevity.

6. Promote brain development: It has a unique role in promoting intellectual development and is very important for the health of infants and the elderly.