High blood fat people, 3 pain in the body, if not, blood vessels or still very smooth

Vessels all over the body, connecting the various organs of the body, blood vessels have problems, relative to the body parts and organs will also be affected. If the blood is very viscous, but also the formation of blood clots, if the blood clots fall off, will cause blood vessel blockage, it is likely to cause a stroke. Many people do not take high blood fat seriously, in fact, high blood fat still need to regulate, must pay attention to.

There are three points of pain on the body, may be high blood fat, pay attention to check

1, joint pain

When the body cholesterol, blood fat is too high, the joints of the legs will appear pain. This is because some people have too much cholesterol in their bodies, forming so-called "xanthomas", which occur in the joints and lead to joint pain, indicating that the level of cholesterol in the blood exceeds a certain level. Hyperlipidemia usually does not have any symptoms, but if atherosclerosis occurs, the blockage, arterial rupture, resulting in cardiovascular and cerebrovascular accidents, the symptoms are obvious, and usually very serious, so be sure to pay attention.

2, back pain

If two hours after eating, back pain, indicating that the body is too high in blood fat. Generally high blood fat is not particularly obvious symptoms at the beginning, but if you eat a meal, triglycerides more than 2.26 mmol / L (200 mg / dl), less than two hours will appear back pain, is likely to develop into pancreatitis, is often ignored, be sure to pay attention to this point.

3, hand numbness and pain

Some family inherited hyperlipidemia, usually the skin or hands will appear some yellow tumors, these substances are usually touched without pain. Palm yellow tumor is more special, usually is the performance of the hand numbness and pain, take things are very difficult. Especially when the blood fat in the body is getting higher and higher, the yellow tumor will appear in the abdomen hip, affecting the healthy life.

Reminder:

① Exercise:

Hyperlipidemia patients should be appropriate and continuous exercise. Appropriate physical exercise can not only make students healthier, but also reduce weight.

② Quit smoking and drinking:

Hyperlipidemia patients also quit smoking, in order to drink, these two different substances cultivated not only increase blood lipids, but also increase the risk of cancer

③ Eat more fruits and vegetables:

Hyperlipidemia patients pay attention to the diet, you can't eat too much food high in oil, salt and sugar, you can eat more fruits and vegetables, and keep a light diet! principle, eat less meat, eat more vegetables, eat less animal fats.