5 Nutritional value

Xinxinmei radish is rich in vitamin C, carbohydrates, etc. It has more vitamin C than ordinary fruits. In addition, there is a pigment in the juice of Xinlimei radish, called anthocyanin, which is a type of water-soluble pigment.

1. Xinlimei radish is also rich in vitamins A and B, calcium, phosphorus, and iron. In addition, it also contains an amylase that helps digestion and a variety of nutrients, which can decompose vitamins in food. Starch and fat are fully absorbed by the human body.

2. Xinxinmei radish contains a large amount of plant protein, vitamin C and folic acid. After being eaten into the human body, it can clean the blood, lower cholesterol, and help maintain the elasticity of blood vessels.

3. Xinlimei radish contains a variety of trace elements that can induce the body's own production of interferons; Xinrimei radish is rich in vitamin C, and vitamin C is an antioxidant that can inhibit melanin synthesis and prevent fat oxidation. Prevent fat deposits.

4. The vitamin A and beta-carotene in Xinxinmei radish can be converted into vitamin A in the human body, which can improve the body's immune function. It can help promote the production of photosensitive pigments in the eyes and has liver-tonifying properties. It has the purpose of efficacy and can effectively prevent and treat night blindness.