Turnips can not only be used to make mustard, there are a variety of different ways to eat, can be supplemented with nutrients for the human body can also be health care body, but we have to pay attention to its contraindications when eating turnips.
Turnip function and effect 1, supplemental nutrition
Supplemental nutrition, maintain the normal metabolism of the human body, improve the quality of human body is an important function of Xiangcai, but also than Xiangcai not only contains a lot of carbohydrates, but also contains proteins and carotenoids, as well as dietary fiber, but also a number of trace elements, which phosphorus, iron, calcium and other substances in the content of the higher, these nutrients are absorbed by the body, can maintain the normal metabolism of the body can also health care body, but everyone should pay attention to its contraindications when eating turnips. The company's products and services are designed to meet the needs of the market, and can maintain the body's normal metabolism as well as improve the body's multiorgan function.
2, diuretic jaundice
Turnips also have wine diuretic jaundice important function can accelerate the discharge of dampness in the body, can prevent the human body from the appearance of damp-heat jaundice, people in the emergence of damp-heat jaundice, more consumption of turnips can also make jaundice as soon as possible to disappear, so the human body as soon as possible to regain their health.
Additionally, when people suffer from rheumatism and bone pain due to excessive dampness, more consumption of turnips can also relieve the symptoms.
3, fluency
Turnip is also a kind of health ingredients can be fluency
Turnip is also a kind of fluency
Turnip is also a kind of health ingredients, it contains a variety of active ingredients can directly act on the human kidneys, can improve the human kidney function and can accelerate the body of the excess water discharge, and it contains dietary fiber and then into the human body after the expansion of the water absorption, to keep the stool stools, can be in the detoxification of intestines and prevent constipation occurs at the same time.
Turnip contraindications turnip nutrient-rich, health care function is excellent, but eating contraindications is also very obvious, those who suffer from hemorrhoids and hypertension and vascular sclerosis, as well as the eye red swollen pain in the patients are prohibited to eat Xiangcai, because these patients are easy to eat turnip after the aggravation of the disease, but also unfavorable to the turnip edible function of the play.
The function and role of turnip first introduced so many, after understanding these many people will have a strong interest in turnip, want to eat it often in ordinary life, but in the consumption of turnip must pay attention to its contraindications, or after consumption will also cause adverse effects on the human body.