What tea is suitable for men to drink in the summer - suitable for men to drink in the summer of 15 kinds of health tea
Summer weather is hot, easy to sweat, especially a part of the boys who like to exercise, summer sports sweat, human body fluid consumption is greater, what tea is good for men to drink in the summer? Below, I share with you 15 kinds of health tea suitable for men to drink in the summer, come and take a look!
Three Flowers Cooling Tea
The medicinal tea consists of three kinds of flowers, which are Hang Bai Ju, Wild Chrysanthemum and Honeysuckle, and you can buy these ingredients in the supermarket. This herbal tea has the effect of clearing heat and removing toxins, calming the liver and brightening the eyes, and is suitable for men to drink.
Cotton root tea
Cotton root 20 grams, 50 grams of melon, rock sugar. Wash the root and winter melon, winter melon slices or strips, add the right amount of water decoction, water boil after the fire cook 20 minutes after adding the right amount of rock sugar seasoning can drink. The root has the effect of clearing heat and detoxification, diuretic, with the winter melon's clearing heat and detoxification, diuresis, dampness and summer heat 's effect, complement each other, often used to treat summer heat stroke, urinary incontinence, heat and thirst, and so on.
JINYINHUA TEA DRINK
JINYINHUA bubble wash, hawthorn wash and chop, chrysanthemum amalgamation, put in a pot, injected with water, with the fire boiling, about 30 minutes, leaching juice. With gauze filter slag cooling, and finally the honey slowly poured into the juice, mix well. Honeysuckle tea has the therapeutic effect of clearing heat and removing toxins, generating fluids and moisturizing dryness.
Chrysanthemum Tea
Chrysanthemum tea has the effect of clearing heat and removing fire, which is helpful in improving dry mouth and astringent eyes. At the same time, it also brightens the eyes and is good for treating eye fatigue and blurred vision. Use 10 grams of chrysanthemum, 5 grams of wolfberry, together in a pot with water to make tea. Suitable for liver fire, dizziness, tinnitus, eye pain and other symptoms to drink.
Pericarp Herbal Tea
10 grams of dried orange peel washed, torn into small pieces, put into a teacup, with boiling water, cover the cup with a lid smothered for 10 minutes or so, and then slagging, put a small amount of sugar. After a little cool, put into the refrigerator to chill better. Men often drink this tea, not only can eliminate summer heat, but also can stop cough, phlegm, stomach.
Sangju Tea
The mulberry leaves, white chrysanthemum 10 grams each, 3 grams of licorice into the pot to cook a little, and then go to the slag leaves, add a small amount of sugar, Sangju Tea made. Drinking this mulberry chrysanthemum tea can dissipate heat to clear the lungs and throat, clear the liver and eyes, and also have a certain effect on the male wind-heat cold.
Bamboo Leaf Green Tea
Bamboo Leaf Green in the "Compendium of Materia Medica" has recorded that it is a good product to clear the summer heat and dampness. Bamboo leaf green tea soup yellow-green and bright, its flavor is fragrant and delicious, tender and mellow, with chestnut aroma, has the effect of thirst quenching, eliminating heat and detoxification, phlegm.
Fresh Lotus Root Herbal Tea
75 grams of fresh lotus root, washed and cut into slices, add water and cook on a gentle fire. When the water in the pot is left 23, put in the appropriate amount of sugar, cool down and drink. This herbal tea has the effect of removing fire and silt, nourishing the stomach, and is suitable for summer solid heat body and spleen and stomach discomfort patients to drink.
Peppermint herbal tea
Take peppermint leaves, licorice 6 grams each, add about 1000 milliliters of water, boil for 5 minutes, and then add sugar and stir, have the effect of refreshing the brain.
Chrysanthemum Silver Tea
6 grams of white chrysanthemum, 4 grams of rooibos, 2 grams of cassia seeds, 2 grams of acacia rice, 2 grams of honeysuckle. Put it into the pot, pour in water, and boil it over high heat for 8 to 10 minutes. It can eliminate summer heat, clear heat and detoxification, lose weight and reduce fat.
Tea for summer heat
Take wolfberry, schizandra each 12g, licorice 9g, wash and put into the pot with water, boil for ten minutes and add mint 9g, cover and leave the fire, add the right amount of sugar after 5 minutes and stir, you can drink. This tea is beneficial to the qi and yin, treatment of heatstroke internal heat.
Bitter melon tea
Take a bitter melon, clean, cut the top to remove the flesh, full of green tea, managed to cover the seal (available toothpicks), hanging in the air dry, and then the bitter melon with tea together with the chopped, each time to take about 5 to 10 grams, with boiling water to drink frequently. Men often drink bitter melon tea can cure summer dry mouth, irritability, yellow urine and other symptoms. But stomach cold people and pregnant women should be cautious.
Lotus heart tea
Lotus heart 1-2 grams, put into a cup of water, with boiling water, 5-10 minutes after you can drink. Lotus heart has the function of clearing heart, removing heat and stopping bleeding, it can cure heartburn, thirst, eye redness, swelling and pain, etc. This fire-clearing tea can clear the heart fire, get rid of vexation and heat, and lower the blood pressure.
Bittering Tea
Bittering Tea is a traditional natural health drink in China, which has the effect of clearing heat, brightening the eyes and quenching thirst. Bittering tea adult tea fragrance and bitter taste, taste sweet, sweet taste is not strong.
Watermelon Peel Herbal Tea
The raw materials are very simple, for the watermelon rind, sugar. The green layer of the watermelon rind is utilized, washed, chopped and slagged juice, then add a small amount of sugar and mix well, there is a summer diuretic detoxification effect.
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