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Can pregnant women eat sweet wine dumplings?

Pregnant women should eat less sweet wine dumplings, because pregnant women try to avoid alcohol and high-sugar foods.

1, avoid alcohol

If you drink too much alcohol, it will cause fetal deformities, affecting fetal IQ and physiological development, basically to avoid drinking. 2 cups of beer, or 1 cup of wine as the limit.

2. Avoid high-sugar, high-fat foods

Eating too much high-sugar, high-fat foods such as soda, sugar, potato chips, will make pregnant women too fat, which will increase gestational diabetes, gestational hypertension, in addition to increase the chances of developing diabetes and high blood pressure in the future, and there will be difficulties in labor and delivery.

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1, do not overdraw on vitamin A.

Pregnant women who consume too much vitamin A will lead to premature birth and fetal development is not sound, so the daily intake of only 400-1250 micrograms of vitamin A, which is very rich in vitamin A, pregnant women should not be overdosed.

2. Limit the consumption of caffeinated beverages.

Taking too much caffeine will affect the growth of fetal bones and may result in deformed fingers and toes, as well as increase the number of miscarriages, preterm births and low birth weight. It is best to avoid caffeinated beverages, and if you have to drink, you should not drink more than two cups of coffee or three and a half cups of strong tea a day.

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